The Mothership

I really enjoy easy and healthy.  By the time I fix the foods for the three monkeys...I just want to eat quickly...so the faster and healthier the better. Since Easter just happened, we have an insane amount of hard boiled eggs in the house, all brightly colored.  And while I love a good hard boiled egg, I needed to make something to help get rid of more than one at a time.  I eat it on top of spinach and arugula, topped with some tomatoes.  Would also be good on wheat toast or on boats of romaine.  My mom ate it inside a slice of turkey today. I made a big batch so that I have plenty for the week:) Egg Salad: 6 hard boiled eggs, sliced or chopped 2 avocado, sliced into chunks 2 Tablespoons of soy yogurt (or regular, but plain flavor) 2 tablespoons of apple cider vinegar or juice from 1/4 of a lemon 1 tbsp. onion 1 Tbsp. dijon mustard (optional) 1 Tablespoon of banana peppers (optional) 1 tsp. relish Salt Pepper Mix it all together.  If...

I don't know about you, but when it comes to the summer, fresh ingredients call my name.  And the less I use my oven and stove-top the better! Plus we are always on the go to the pool or some other activity and I'm packing more than ever before.  I revel in the fact that we don't have a schedule in the summer so anything to make my morning lazier, the better.  I hate having to chop every single morning, so the less that occurs, then the easier my morning is and the faster we get out of the house! My favorite way to quickly have a healthy/fresh salad on the go is to chop up Salad Toppers!  I have about 5-6 salads that I cycle through.  They all require no extra dressing so it is super easy to pack them up.  I usually have spinach and a head of romaine lettuce in the fridge.  So that is all I need to prepare in the morning after I have made a large batch of a salad topper earlier in the week.  I take a handful of spinach, and two leaves of romai...

This is a little healthier than regular, store bought chicken, and it's quick to make.  I feel less guilty when I eat this than if I buy it at a restaurant.  Plus, it tastes so fresh, and crunchy...I love me crunchy tasting things.  I make a big batch and then have it for the week to put over top of lettuce. Chicken Salad 2 cups of cooked chicken breast, Chopped (I bought an already cooked bird at the grocery, to save time, and just cut the breast meat off the bones). 1 Fuji apple, chopped into small pieces 1 &1/2 cups of chopped celery 1 avocado, chopped 1 cup of grapes, halved 1/2 cup of mayo (I used olive oil mayo) the juice from two, thick lemon wedges salt & pepper 2 Tbsp. of dijon mustard Mix all the ingredients together.  Eat right away or let it sit in the fridge for a while (I think it tastes best this way).  I eat it over top of spinach leaves and then sometimes I add cut tomatoes and chopped onion.  Or put it on toast wit...

I'm always looking for a way to make something a little more festive, a little heartier.  I don't really care for just a plain hot dog and salsa is good, but it's always better with avocado.  I also generally eat a salad for lunch, but a lot of times, I don't have the time to chop everything right there on the spot.  So I make this salsa/topper (and I usually make a lot of it) and I can use it for various things during the week.  Preparation is key to me eating well during the week when things get so hectic.  Here are the various ways I eat this: on top of a hot dog/brat/sausage on top of a bed of lettuce as a salsa with chips (or just a fork) on tacos on top of a burrito Recipe for goodness: 2 avocados, sliced and cut into bit sized pieces 1 can of corn, drained 1 large tomato 1 red/orange/yellow pepper, chopped (just one, not one of each) 1/2 red onion, chopped 2 cloves of garlic, minced 1 tsp. of Cumin Powder 1 tablespoon of olive oil or...