Looking for Breath
No one feels safe alone in their mind. There is not an ounce of quiet. The hiding seems like the default coping mechanism and in that the false narratives are drawn. Relationships seem farther away, and you’re not even sure if the reach of your fingertips is worth the strength to muster, because what if rejection is the echo back. Plenty of darkness surrounds like the fog of smoke, effortlessly trying to slowly envelop each part of your mind, body, and spirit into a world of worry. What has happened? You’ve known peace, you’ve known contentment, and you’ve been made new. However, the threat of sinking still surrounds. Until… You look up. And with a slight breath of Yaaahhh-weeeeh, you are filled with peace. You can’t stop with one breath because it’s like you are bobbing at sea just waiting to be taken under. It needs to be a series of perpetual intentional breaths. In those moments is where we have a choice. We have a choice to succumb to the consequences of drowning. Or...