Spiced up spaghetti squash casserole
This can be a stand alone dish or a side dish Ingredients: 1 spaghetti Squash Olive oil Salt, dried oregano leaves, and powdered garlic 1-2 big slicing tomatoes, sliced into at least 6 slices 1b of ground beef or meat substitute Salt, Oregano and garlic 5-8oz. Of a spicy cheese, shredded Fresh basil Chopped red onion Warm oven to 425. Slice squash vertically and remove seeds of squash so it is in two halves. Brush some olive oil on the inside of each half. Season with salt and garlic powder. Place squash with insides facing down on cookie sheet. Bake for 40 minutes till squash is aldenté and able to pull out in shreds. Towards the end of the squash cooking, begin cooking your ground beef; or I used a meat substitute. I sauté the meat in the pan, adding salt, garlic, pepper, and oregano till fully browned. Set aside Grease a 7x11 glass pan. Slice tomatoes into 12 or so slices. When the squash is finished baking, let it cool for a few minut...